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Research Outcome Seminar on Nutrition and Healthy Living

Food is a double-edged sword; it could be a source of nourishment and health, or a cause for illness and loss of quality of life. It all depends on our choice of food and eating behavior. The question is, how can we distinguish between healthy and unhealthy food, when both taste as good! Could apple, ginger, and tea reduce the risk of diabetes and its related complications?

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